Invigorate Health Club Mudjimba phone 07 5448 8890       email info@invigr8.com.au
Timetable and Hours for Fitness Classes
Turn your fitness schedule into a group effort with cardio box classes, cycling classes, body balance classes, yoga & pilates. With our wide selection of classes set up throughout the week, Invigorate Health Club makes it easy to find a fitness class that works with your schedule.

Please note that group cycle classes are limited. Participants are required to book in advance at the reception desk.
  Monday Tuesday Wednesday Thursday Friday Saturday

 

5:45 am    CARDIO
 BOX
     CARDIO
 BOX
 
             
6:00 am  T-FUNCTIONAL    HIIT
CLASS
 T-FUNCTIONAL    
             
7:30 am            ZUMBA
             
8:30 am         CORE
CLASS 

 
             
8:45 am      
  BODY
 PUMP 
             
9:00am        BODY
PUMP
   
             
9:15am BODY
 PUMP
GROUP
 CYCLE
  MYSTERY
 CLASS

STEP
             
10:00 am       BODY
BALANCE
 
   PILATES
             
10:30 am BODY
 BALANCE
PILATES YOGA   PILATES  
             
11:15 am       BARRE
ATTACK
   
             
5:15 pm STEP          
             
5:30 pm
BODY
 PUMP
  BODY
 PUMP
  GROUP
     CYCLE   
   
 
6:30 pm YOGA
                                   
ZUMBA   PILATES  

Staffed hours
5:45 am - 8:00 pm Monday - Thursday
5:45 am - 7:30 pm Friday
6:00 am - 12:00 pm Saturday
24hr access is available to 18+ members
Class Time Table
 
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