Invigorate Health Club Mudjimba phone 07 5448 8890       email info@invigorateactive.com.au
Timetable and Hours for Fitness Classes

Turn your fitness schedule into a group effort with cardio box classes, cycling classes, body balance classes, yoga & pilates. With our wide selection of classes set up throughout the week, Invigorate Health Club makes it easy to find a fitness class that works with your schedule.

Please note that group cycle classes are limited. Participants are required to book in advance at the reception desk.

 

STAFFED HOURS FOR LABOUR DAY 7th MAY: 8am -12pm.  ONLY the 9.15am & 10.30am classes will be running.  Creche will also be open on this day.

  Monday Tuesday Wednesday Thursday Friday Saturday

 

6:00 am BODY
PUMP
CARDIO
BOX
GROUP
CYCLE
BODY
PUMP
CARDIO
BOX
ZUMBA
(7:30 am)
 
9:15 am BODY
PUMP
GROUP
CYCLE
MYSTERY
CLASS
X -TRAINER STEP BODY BAR
(8:45 am)
 
10:30 am BODY
BALANCE
PILATES YOGA PILATES BODY
BALANCE
PILATES
(10:00 am)
 
5:30pm NEW
BODY

MYSTERY

CLASS

POWER
BAR
GROUP
CYCLE
   
 
6:30pm ZUMBA YOGA
(6:45 pm)
PILATES      
Please arrive 10 minutes early for all classes so that your equipment is setup ready to start ON TIME. If you are pregnant, or you are suffering from an injury, you must advise your instructor before participating in the class.

See reception team for more details on classes.
Staffed

hours
5:45 am - 8:00 pm Monday - Thursday
5:45 am - 7:30 pm Friday
6:00 am - 12:00 pm Saturday
24hr access is available to 18+ members
Coolum Sunshine Coast Gym
 
Invigorate Health Club 2010    Site Powered by Always Interactive