SUNSHINE COAST MARATHON AUGUST 2012

Invigr8 is putting a team together for the 1/2 marathon!!  For the first 2 individuals to nominate  in our team, Invigr8 will cover your entry fees.  We would also like to follow your training right through to the end, which will be displayed via our social media.  This is a great cause, supporting the Ronald McDonald House.  Or if you don't want to join in on the run, support our charity & make a donation via the following link: http://www.everydayhero.com.au/invigr8_health_club_247 See reception for more details!

4WEEK FAT BLAST CHALLENGE COMMENCING 14TH MAY 2012

It's on again! Register now to be in on a fun filled, group inspired, cash prize challenge!  Its getting colder, so there's no need to slacken off.  We're here to help kick start your WINTER EXERCISE REGIME.  Our challenge commences the week of 14th May, with the testing criteria in the first week.  We'll be running 2 personal training sessions each week at times convenient to you.  Register at reception today & bring your friends, non members welcome :-)

 

It's FINALLY HERE....

Visit our club today, to become a 24hr member!

 

   

Labour Day- 7th May

Please note we will be on restricted staff hours on this day, 8am - 12pm.  Both the 9.15am & 10.30am classes will still be on & creche will be available as normal that morning.  Please ensure to book in for your 24hr induction if you would like to access the club outside of these hours (available to 18+ members only)

 

Trialling NEW Friday morning class...

Our wonderful step instructor Ross, will be trialling an ABS & CORE  class prior to the step class that she runs on Fridays.  The ABS & CORE class will run from 8.30am - 9.00am Friday mornings commencing 11th May 2012.  Ross will give more details at her next step class for those interested.  We will look at putting this on permanently if it is consistently popular.

 

Trialling afternoon & weekend creche!!

We are currently trialling afternoon & weekend creche! We are running afternoon creche MON, TUES & WEDS 3.30pm - 6.30pm. Saturday creche 8.30am - 11.30am. For those parents who struggled to get here, we've now opened another door of opportunity for you :-)

 

Invigr8 Kidz is back for 2012

Our Wednesday afternoon Invigr8 Kidz program is back & running for 2012.  Designed for children aged between 3-13, this highly motivating, educational & fun program gets your Kidz moving in the right direction of a healthy lifestyle!  First trial is FREE, so bring a buddy along.  See reception for more information.